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Tag: keto

Ketogenic Diet – Shall I Go for It?

I recently went to visit a doctor for a check up since I feel sluggish, I feel depressed most of the time, I have back ache, shortness of breath and have a heart burn sensation. All of which are not normal for me.┬áTo cut the story short I found out that I am overweight. I felt really sad since growing up I have been skinny. Maybe that’s also one of the reasons why I think that I will never get fat / overweight. Being skinny most of your life is not a free pass. I felt sad after I have Read More